74 की उम्र में भी हेमा मालिनी की गजब की है फिटनेस, जानें सीक्रेट

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ड्रीम गर्ल के नाम से मशहूर अभिनेत्री हेमा मालिनी की खूबसूरती 74 की उम्र में भी बरकरार है.

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अभिनेत्री हेमा मालिनी 16 अक्टूबर को अपना जन्मदिन सेलिब्रेट करती हैं.

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चलिए जानते हैं क्या है उनका फिटनेस सीक्रेट.

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हेमा मालिनी ने फिल्मी दुनिया में तो नाम कमाया ही है, साथ ही वह पॉलिटिक्स में भी सक्रिय हैं और फिजिकली खूब एक्टिव रहती हैं.

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जानकारी के मुताबिक, फिट रहने के लिए हेमा मालिनी डेली रूटीन में योगा करती हैं.

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फिट रहने के लिए हेमा मालिनी अपनी सुबह की शुरुआत शहद और नींबू मिले गुनगुने पानी से करती हैं.

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हेमा मालिनी की फिटनेस का राज है कि वह खान-पान का खास ध्यान रखती हैं, जानकारी के मुताबिक वह शुगर नहीं लेती हैं.

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हेमा मालिनी पूरी तरह से शाकाहारी हैं और हफ्ते में दो बार वह फास्ट करती हैं. इस दौरान सिर्फ फ्रेश फ्रूट्स खाती हैं.

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