क्या आपको भी लगती है ज्यादा ठंड? जानें ये किस बीमारी के हैं लक्षण

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डायबिटीज की समस्या है तो इसे लाइफस्टाइल में बदलाव लाकर ठीक किया जा सकता है.

[{"selector":"#anim-596553fd-b7ea-43a1-9ae4-077cd001d9b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2719a7a5-9309-4f24-b18f-39a5494940c7","keyframes":{"transform":["translate3d(69.41747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c18677d-a856-49aa-8c9d-c25d2bbf3b80","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77e25688-6a03-4420-8dad-8b25c07a51a8","keyframes":{"transform":["translate3d(110.46153%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df2fb98b-d57f-4f7a-8e91-275ec59de232 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-24.19782367612197%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

दिल्ली के सीके बिरला हॉस्पिटल के वरिष्ट सलाहकार डायबिटीज मेडिसिन डॉक्टर त्रिभुवन गुलाटी ने हमारे पाठकों के सवालों के जवाब दिए हैं.

[{"selector":"#anim-832539d7-cc0c-44b9-8dbf-d26981d8a0cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6b388f0-8231-4d83-81a4-38c346fe1c28","keyframes":{"transform":["translate3d(69.41747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0d4f539-7453-44ba-bce9-9643f2eec2fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2a392d9-50c2-4c5f-8cdc-55227cfc0023","keyframes":{"transform":["translate3d(0px, -605.45813%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c056456f-6364-4522-81eb-f0f0edc2c5ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000008495145795706094%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

आपके पैरों में सूजन है या किडनी से जुड़ी समस्या है तो जवाब आपके काम हो सकते हैं.

[{"selector":"#anim-8be3965a-05f9-4668-8a20-68053154101c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acfba331-b2e9-4c2d-81f2-0ff44f873062","keyframes":{"transform":["translate3d(69.41747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b275264-4c54-4666-9864-6efc1536a3c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f210ad9e-7a1a-4af5-a890-c6ee5ed0ff60","keyframes":{"transform":["translate3d(0px, 166.16162%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94857751-b9b1-45d5-b29b-1fd8abce7035 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

मेरे पति की आयु 57 वर्ष है. हाल में उन्हें डायबिटीज हुई है. वे नियमित व्यायाम करते हैं. अक्ससर उन्हें सीधे पैर के निचले हिस्से में दर्द होता है

[{"selector":"#anim-cd217e67-dc46-45de-953f-2fb0db6986c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40944b8f-7181-4405-b310-d82fb838f61b","keyframes":{"transform":["translate3d(69.41747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23509ece-bb00-4460-9bff-183fd93abfb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a473c74-a097-4889-a856-2fa6485e09b6","keyframes":{"transform":["translate3d(110.46153%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a956189-4917-434c-89da-a87be0db48e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-46.98660681307138%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

टाइप 2 डायबिटीज में खानपान का ध्यान रखना व नियमित व्यायाम महत्त्वपूर्ण हैं. साथ ही दवाएं लेना और समय-समय पर डॉक्टर से जांच करवाएं.

[{"selector":"#anim-eb1afe03-52b7-4079-a0b9-e3049aa09f9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f20363a-8bd8-43fc-9c87-22186545ba3c","keyframes":{"transform":["translate3d(69.41747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73b577a4-4a73-430a-831c-c4dca7782d61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64412c4d-b080-42d4-8922-4b1e23f79f9b","keyframes":{"transform":["translate3d(0px, 150.19494%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b79edfef-5de8-4ba9-9ac7-7bc49558f25c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

मेरी मम्मी को पेट के निचले हिस्से में दर्द की शिकायत थी. अल्ट्रासाउंड में 1.5 सेमी. कैलक्युलस दिख रहा है? क्या यह सामान्य है?

[{"selector":"#anim-60202eb3-f2cb-4467-9fd0-46e82aa8d292","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9aba4f4f-1c6e-49e0-986b-e0e08c71a42b","keyframes":{"transform":["translate3d(69.41747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4ec4888-9519-4ce0-8292-957a49e833a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30798c67-99a6-42ee-977a-0d166cd9e45b","keyframes":{"transform":["translate3d(-116.30769%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b8de315-2088-4072-adac-9bd66be3a2f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.142284394030764%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

जवाब: किडनी या मूत्रमार्ग में 1.5 से.मी. आकार का कैल्क्युलस काफी बड़ा माना जाता है. इसके लिए मेडिकल इंटरवेंशन जरूरी है

[{"selector":"#anim-fbb707b2-df24-4af5-9532-8e93412b804b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39220db1-e014-4b05-9d09-b45a204e2ebc","keyframes":{"transform":["translate3d(69.41747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a4c28a5-6d2d-4af3-a39c-21e3328129c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b430bb63-dc6f-438e-a4aa-8bdccdf09d15","keyframes":{"transform":["translate3d(110.46153%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a16a6936-8119-42c8-a46f-6f16e2f14850 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.54535385211493%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

सवाल: मेरी उम्र 55 साल है. पैरों में लंबे समय से सूजन है. दबाने पर त्वचा अंदर की ओर जाती है. पैरों में ऐंठन रहती है. पूरी राहत के लिए क्या करें

[{"selector":"#anim-01873abe-c0a1-4e6b-abb5-061346ec6aad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a3d5ef6-7f21-459f-8d6d-ce492143d06d","keyframes":{"transform":["translate3d(69.41747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-186c6e2c-7230-41ad-b1e4-80dc9656c64d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51182219-fd55-4e72-8aca-af0c3a14fd87","keyframes":{"transform":["translate3d(-116.30769%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e3fde4d-24f3-42bb-9aac-75f50554cba2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

जवाब: पैरों में सूजन के कई कारण हो सकते हैं. इसमें मोटापा, लंबे समय तक बैठे रहकर काम करना, कुछ खास तरह की दवाएं आदि कारण शामिल हैं.

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