खाली पेट गर्म पानी में हल्दी और शहद मिलाकर पीने के 6 फायदे

हैदराबाद में सोल्जराथन विजय रन कार्यक्रम में शामिल हुए भारत एक्सप्रेस के चेयरमैन और एमडी उपेन्द्र राय

खाली पेट गर्म पानी पीना सेहत को काफी लाभ पहुंचाता है. लेकिन क्या आपने कभी गर्म पानी में हल्दी और शहद मिलाकर सेवन किया है.

[{"selector":"#anim-40eed53c-0f2e-4ba4-af3f-d7f9fe0c3b21 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-74a52f95-64c1-4a6d-a118-0da554967596","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65860d99-77c5-4f45-bd3d-15a29459db92","keyframes":{"transform":["translate3d(-115.07692%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

खाली पेट गर्म पानी में हल्दी और शहद मिलाकर पीना सेहत के लिए बेहद गुणकारी होता है.

[{"selector":"#anim-175d0e62-e7de-497f-93e3-b5393a281cc7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.147058703062534%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b839a065-2f7d-4dc7-a60d-8ce4f78640e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d58f9244-1e0e-45da-ba6a-b27e91215212","keyframes":{"transform":["translate3d(111.69231%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

तो आइए जानते हैं खाली पेट गर्म पानी में हल्दी और शहद मिलाकर पीने के क्या-क्या फायदे होते हैं.

[{"selector":"#anim-34876fb0-dd9c-49e4-866d-6c94b18eafc6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.35937480800592%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-00cc505e-c5f5-40c6-a52f-fa7158648f97","keyframes":[{"offset":0,"transform":"translate3d(0, -770.70715%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -216.72285058%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -73.67960354%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -27.668386684999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -12.023031539999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":4000,"fill":"both"}]

शरीर को करे डिटॉक्स

[{"selector":"#anim-c3faaf46-d838-408d-a597-150970ed317a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-21.058558651805278%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4ef31217-dbd6-4958-9bb6-9bd5971d1c1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f557209-b570-4b37-8781-bc3035b281d7","keyframes":{"transform":["translate3d(109.23076%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

प्रतिरक्षा प्रणाली बनाए मजबूत

[{"selector":"#anim-75324aa3-7fc1-4bd6-a2b6-565e4aa19ea4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.201704407115372%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-29024d16-0766-4bae-baaa-97437708745f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

वजन को करे कम

[{"selector":"#anim-f9d98911-ff30-4d94-9891-7e017e711d6f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-37.27349163974238%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-29aeee93-50c9-4cf0-8165-2675552b08fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b427a9f7-c720-4992-a2c8-65a89db2b9bc","keyframes":{"transform":["translate3d(109.23076%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

त्वचा को रखे स्वस्थ

[{"selector":"#anim-a33d5128-f886-4412-af4b-279d98f8b1c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a67ebea2-7a16-4926-815c-27560abc06a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3894d5b4-da4a-454a-bf9d-54aa6abbd58e","keyframes":{"transform":["translate3d(0px, -1872.84026%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

कोलेस्ट्रॉल को करे कंट्रोल

[{"selector":"#anim-966adb9f-cf1b-413c-9f70-e121dea92899 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ee11b638-1f9e-46bb-8dd2-77b6e35a0a3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69b82f97-12db-4dc3-8ac4-b1ba71deb08e","keyframes":{"transform":["translate3d(111.69231%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

पाचन तंत्र को बनाए मजबूत

[{"selector":"#anim-c825033c-01f6-4425-99b8-6cc269c14d85 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(49.76884909273748%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e7fe6599-36a0-463d-a449-4191154e49c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66081078-4978-4b58-872e-a0f421037dc7","keyframes":{"transform":["translate3d(0px, -1895.06252%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]