घर पर 5 मिनट में ऐसे बनाएं नींबू-पानी, इम्यूनिटी होगी स्ट्रॉन्ग

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नींबू पानी का सेवन गर्मियों में बॉडी को हाइड्रेट रखने में मदद करता है.

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विटामिन सी से भरपूर होने के कारण इसे रेगुलर पीने से आप स्वस्थ रहेंगे, शरीर में विटामिन सी की कमी भी नहीं होगी.

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हर बार एक ही तरह से बनाया गया नींबू पानी पीते-पीते इसका टेस्टबोर भी कर सकता है, इसलिए आप अलग तरह से भी नींबू पानी तैयार कर सकते हैं.

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पुदीना नींबू पानी बनाने का तरीका: नींबू पानी बनाने के लिए 2-3 रसीले नींबू, 2 गिलास पानी, स्वादअनुसार पिसी हुई चीनी, 4-6 आइस क्यूब्स, 10-15 पुदीने की पत्तियां और आधा चम्मच काला नमक ले लें.

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फिर एक नींबू लेकर कद्दूकस की मदद से इसके छिलके की ऊपरी परत को कद्दूकस कर के उतार लें.

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अब छिलकों को अलग रख दें और सभी नींबू को काट कर पानी में इसका रस निचोड़ लें. अब इसमें नमक, पिसी हुई चीनी और क्रश की हुई पुदीने की पत्तियां मिक्स कर लें.

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फिर सबसे लास्ट में कद्दूकस किये हुए नींबू के छिलके भी इसमें मिक्स कर दें. अब इसे ठंडा होने के लिए फ्रिज कुछ देर के लिए रख दें.

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नींबू की शिकंजी बनाने के तरीका: आप नींबू पानी के स्वाद को और भी ज्यादा निखारने के लिए नींबू की नारियल वाली शिकंजी भी ट्राई कर सकते हैं.

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इसके लिए नारियल का पानी लें और इसमें नींबू का रस, अदरक का रस और चीनी मिक्स कर लें. फिर इसको आधे घंटे के लिए फ्रिज में ठंडा होने के लिए रख दें.

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