अमरूद के पत्ते चबाने से मिलते हैं कई फायदे, नहीं होंगी ये 5 बीमारियां

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अमरूद एक ऐसा फल है जो ना सिर्फ स्वाद में बढ़िया है बल्कि ये आपकी सेहत के लिए भी फायदेमंद है.

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एंटी-ऑक्सीडेंट्स, विटामिन-सी और पोटैशियम से भरपूर एक अमरूद में 112 कैलोरी और 23 ग्राम कार्ब्स होते हैं.

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चलिए आपको बताते हैं अमरूद खाने से कौनी सी बीमारियां आपसे कोसो दूर रह सकती हैं.

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अमरूद की पत्तियां चबाने से आपको मांसपेशियों में दर्द नहीं होगी.

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अमरूद की पत्तियां चबाने से आपका वजन तेजी से कम होगा.

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अमरूद की पत्तियां चबाने से स्पर्म काउंट बढ़ेगा.

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अमरूद की पत्तियां चबाने से डायबिटीज कंट्रोल में रहेगी.

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अमरूद की पत्तियां चबाने से कोलेस्ट्रॉल लेवल कम होगा.

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