पापा बनने की खुशियां छीन सकती हैं जिम की ये गलतियां 


शरीर को फिट दिखाने के लिए अक्सर लोग जिम जाया करते हैं

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जिम में वर्कआउट करते हुए लोग खुद को एक्टिव बनाए रखते हैं

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जिम के कई फायदे और नुकसान भी हैं

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जिम करने के दौरान की गई कुछ गलतियां पुरुषों में पिता बनने की क्षमता को खत्म कर सकती हैं या कम कर सकती हैं

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इन्ही सब कारणों की वजह से बीते कुछ सालों में भारत में इनफर्टिलिटी के केस बढ़े हैं

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जिमिंग को इनमें से खास कारण माना गया है, इसकी वजह से पुरुषों के स्पर्म काउंट में कमी देखी गई है

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बॉडी बिल्डिंग या फिर वेट लॉस के कई सप्लीमेंट्स में स्टेरॉयड होते हैं

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स्टेरॉयड का अधिक उपयोग पुरुष और महिलाओं में बांझपन के खतरे को बढ़ाता है

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जिम में की जाने वाली ओवर एक्सरसाइज को लेकर भी माना जाता है कि टेस्टोस्टेरोन पर असर डालती हैं

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इसकी वजह से स्पर्म काउंट कम हो सकता है और पिता बनने की शक्ति खत्म हो सकती है

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