गर्मियों में बॉडी के लिए बेस्ट ड्रिंक

बिजी शेड्यूल के बीच इस ड्रींक से बेहतर कुछ नहीं

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ऐसे बनाएं डिटॉक्स वॉटर

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अदरक, पुदीने के पत्ते, टी बैग्स और नींबू से करें बॉडी को डिटॉक्स

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पैन लें और उसमें सोडा डालें फिर उसें कुछ देर तक उबालें

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फिर टी बैग्स को डाल दें और ठंडा होने दें

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अब पुदीने की पत्ती डालें और फ्रीज में रख दें

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नींबू शहद मिलाकर चाय का जायका लें

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शरीर की इम्युनिटी बढ़ाने में ये काफी फायदेमंद है.

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गर्मियों में भी प्यास बुझाने के लिए एक गिलास मसालेदार टी

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