सारा अली खान ने कैसे बनाई अपनी हॉट स्लीम बॉडी, बताया डाइट प्लान, बस आप भी करें ये काम

बॉलीवुड की हॉट और ग्लैमरस एक्ट्रेस हैं सारा अली खान

एक समय सारा 96 किलो की हुआ करती थीं

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सारा ने डाइट में बदलाव करके खुद को ग्लैमरस गर्ल बनाया

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सारा ने अपने अद्भुत डाइट प्लान से टोंड बॉडी बनायी

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वजन कम करने के लिए कम खाने से ज्यादा वर्कआउट करना जरूरी

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सारा हफ्ते में 6 दिन वर्कआउट करती थीं और एक दिन रेस्ट

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सारा अपनी बॉडी को फिट रखने के लिए खीरा, तरबूज जैसी चीजें खाती हैं

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वर्कआउट से पहले और बाद पानी पीते रहना चाहिए

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रोजाना सुबह एक बार डीटॉक्स ड्रिंक जरूर पीना चाहिए

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हमारी बॉडी से एक्स्ट्रा फैट पसीने के रूप में निकलता है

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